Tag: Outdoors

• The Mindfulness of Rough Terrain

  In fiction writing, we like to say that ‘setting is never passive.’ It’s always an active participant in the story, and to some degree, setting is character. The same can be said in athletics, in exercise. Where you practice has an impact on your perception of the activity. Running a 10 K on a track…

  MHE

  November 21, 2022

  Mindful Running, Mindfulness

  Maps, Mindful Running, Outdoors